NAWI Superfood Blog
Discovering the different types of maca
If you haven’t heard of maca, you’re in for a treat. This root vegetable from the high Andes of Peru has been a superfood for thousands of years. Maca comes...
Discovering the different types of maca
If you haven’t heard of maca, you’re in for a treat. This root vegetable from the high Andes of Peru has been a superfood for thousands of years. Maca comes...
Cacao vs Cocoa - What's the Difference?
If you love chocolate, you’ve probably seen the words cacao and cocoa thrown around. They sound pretty similar, right? But there’s actually a BIG difference between the two. Let’s break it down...
Cacao vs Cocoa - What's the Difference?
If you love chocolate, you’ve probably seen the words cacao and cocoa thrown around. They sound pretty similar, right? But there’s actually a BIG difference between the two. Let’s break it down...
What is an adaptogen?
In the world of health and wellness, you’ve probably heard the buzz about adaptogens. But what are they, really? Simply put, adaptogens are natural substances, mainly herbs and mushrooms, that...
What is an adaptogen?
In the world of health and wellness, you’ve probably heard the buzz about adaptogens. But what are they, really? Simply put, adaptogens are natural substances, mainly herbs and mushrooms, that...
How to eat superfoods every day
Let's face it: we all want to eat healthier, but it can be so hard to know where to begin. We hear about superfoods but don't know which superfoods to buy, how they'll...
How to eat superfoods every day
Let's face it: we all want to eat healthier, but it can be so hard to know where to begin. We hear about superfoods but don't know which superfoods to buy, how they'll...
Is maca a good coffee substitue?
If you've been drinking coffee for years, it's hard to imagine starting your day without it. In 2022, about 66% of Americans enjoyed at least one cup of coffee daily,...
Is maca a good coffee substitue?
If you've been drinking coffee for years, it's hard to imagine starting your day without it. In 2022, about 66% of Americans enjoyed at least one cup of coffee daily,...
What is a "superfood"?
A "superfood" is a term you hear a lot these days, but what does it actually mean? Basically, superfoods are foods that are packed with nutrients and are thought to...
What is a "superfood"?
A "superfood" is a term you hear a lot these days, but what does it actually mean? Basically, superfoods are foods that are packed with nutrients and are thought to...